ATOMIC COACHING
Hey I'm Ben,CSCS,PN1,MS(in prog.)
Are you looking to take your performance to the next level?
Run Faster?
Jump Higher?
Rehab an Injury?
Get Recruited?
Or become the athlete you've always dreamed of becoming?
I can help!
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I've helped hundreds of athletes, Division 1 basketball, baseball, football, track & field, swimming, soccer, professional cyclists, semi-professional hockey players. You name the sport I've helped them. Now I'm looking to help YOU!
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My goal with online training is to help people all across the country realize their dreams, get pain free, and maximize performance in the things they love.
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Things I can help you with:
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Strength training
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Return to Play (acl, mcl, pcl, low back injuries, tendonitis)
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Vertical Jump
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Combine Prep & Navigating Recruitment
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Nutriton & Supplements
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Navigating Health Trends (hot/cold therapy, red-light, etc...)
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Now this isn't some sort of magic pill, it's the hardwork and success of those hundreds of athletes, years of coaching, studying, and researching, all to give you the best performance plan possible. All I need from you is commitment.
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Social media can be a black hole for performance; hundreds of different creators tell you that they can help. Unfortunately, it's mostly just flashy salesmanship.
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I want to cut through the BS and provide you no nonsense advice that is truly going to help.
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I am here to support you in whatever ways I can. My goal is to be a resource you can turn to for all things health & performance, someone who can help you navigiate becoming a college athlete, returning from an injury, or just becoming the person you've always thought possible.
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If any of this resonated with you click one of the links below to sign up for group training, or fill out the contact form for 1on1 coaching. I will help in whatever ways I can even if that means finding you an in-person coach who can better help you.
PLANS
TRAINING TEAM
COACHRX
Training Plan- RUN FASTER, JUMP HIGHER, BECOME MORE AGILE, MOVE PAIN FREE. This is the easiest way for athletes to maximize performance all year round!
Nutrition Advice- Tailored to Athletes, built for you. Eating right shouldn't be hard. I'll help you navigate the world of performance nutrition, and answer any question you might have.
Group Messaging- to help you succeed. I'll respond to any questions you might have about the programming, or any other ways I can help.
Built-In Accountability Group- A group of athletes all working towards the same goals.
1on1 Coaching
COACHRX
Custom Training Plan- A Performance Plan Built for you! Customized to your training, competition and life plans. This is the ultimate program to take your performance to the next level!
Personalized Nutrition Advice- Tailored to Athletes, built for you. Eating right shouldn't be hard. I'll help you navigating the world of performance nutrition, and answer any question you might have.
Text & Video Calls- Feedback Through CoachRx, Unlimited messaging (48hr response), Video check-ins when needed.
Built-In Accountability- I'll work tirelessly to help you succeed.
BUILT ON
BUILT ON
ON THE GO
Staying on track has never been easier!
With COACHRX, missing a session is a thing of the past. Tracking progress, Accessing workouts, and Messaging with me has never been easier.
As your coach, I'll provide you with the latest tools and resources to help you take your performance to the next level!
Let’s Work Together
Fill out the form below, and share your goals. I’ll be in touch soon to help you get started on your journey.